Current Testing
Requirements-High Cycle
Basic Program (White-Yellow Belts)

Songahm 3 basics:

Songahm 3 One-Steps

Kidz-N-Power hand series, defense against a front bear hug
Black Belt Club (White-Yellow Belts)

Songahm 3 basics:

Songahm 3 One-Steps

Kidz-N-Power hand series, defense against a front bear hug

Songahm 3 form

Single Ssahng jeol bong basics
(1-9 strikes, triangle strikes, figure 8's, reverse figure 8's)
Black Belt Club (Camo-Purple Belts)

In Wha 1 form

Free Sparring (with complete safety gear)

1 hand technique board break

Single Ssahng Jeol Bong 'Eagle' form'
Advanced Black Belt Club (Blue-Red/Black Belts)

Choong Jung 2 Form

Free Sparring with complete safety gear

Double Ssahng Jeol Bong 1-9 drills

Board Breaks: 1 hand technique and 1 kicking technique
Leadership Students

Your current rank material

Songahm 3 form
Songahm 3 one-steps
Single Ssahng Jeol Bong 'eagle' form
Double Ssahng Jeol Bong 1-9 count
J
ahng Bong
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