Current Testing Requirements Cycle 4
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Basic Program (White-Yellow Belts)
Songahm 5 basics:
Songahm 5 Form (minimum requirement: 17)
Kidz-N-Power Hand series, defense against a Front bear hug
Leadership Students
Your current rank material and lower program material
Ssahng Nats
Black Belt Club (White-Green Belts)
Songahm 5 basics:
Songahm 5 Form (White-Yellow minimum requirement to move 17)
Kidz-N-Power Hand series, defense against a front bear hug
Double Ssahng Jeol Bong 1-4 drills
Testing Sparring (White-Yellow belts optional)
Black Belt Club (Purple-Red/Black Belts)
Choong Jung 1
Free Sparring (with complete safety gear)
Board Breaks (Side Kick, Reverse Elbow)
Self-Defense: Ground Fighting, Escape the mount and guard
Double Ssahng Jeol Bong 1-9 drills
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